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Healthy Food

Deja La Dieta - Ditch the Diet

90 day program includes:

  • Initial 60 minute health assessment

  • 7 30 minute follow up sessions

Access to:

  • HIPAA protected patient portal with access to educational material and worksheets

  • Personalized recipes

  • Fullscript portal for your supplement needs

  • Food, mood, & lifestyle journals

  • Open line of communication with me

*Family discounts available

Starting at:



Group Classes

Classes tailored to you and your group's needs:

  • Cooking demos

  • General nutrition

  • Diabetes education

  • Corporate wellness

  • More topics available upon request!

*Presentations available in English and Spanish

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Speaking Events & Corporate Wellness

Want to collaborate professionally? Want to book me for a speaking opportunity? Need an expert panelist? Let's connect.

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